Yoga with Ropes: Teacher Training Program

Are you interested in one-of-a-kind yoga training?
Would you like to explore a unique yoga practice using ropes?

Whether you are a yoga teacher, an athlete, or someone simply looking to deepen your practice, this training offers a supportive and transformative experience for all levels.

Welcome to the world of Yoga with Ropes, traditionally known as Kurunta Yoga. This unique practice is designed to deepen your understanding of the body through supported movement and awareness.

Kevala Yoga is offering a 25-Hour Yoga with Ropes Training!

Learn this timeless practice with Nalin Mann, an experienced Indian Yogi deeply rooted in classical yoga traditions.

**Certified Yoga Alliance Continuing Education Provider **Hours Count Towards Yoga Alliance Continuing Education **Exclusive Offering - Only in BC

🕒 Time: 11 AM – 3:00 PM (4 Sundays)
📅 Start Date: Sunday, September 20, 2026
💰 Early Bird Rate (Until August 31, 2026): $999
💰 Regular Rate (From September 1, 2026): $1199

💳 Flexible Payment Plans Available

Why choose Yoga with Ropes?

-Decompress your spine

-Experience therapeutic benefits

-Correctly align your body

-Gain profound knowledge of anatomy

*No Yoga Teaching Experience Required!* This training is for everyone seeking holistic wellness and a deeper understanding of their bodies.

*Curious to try before you commit?* Experience the magic of Yoga with Ropes with a FREE trial class! Email namaste@kevalayoga.ca to express your interest.

Unlock the doors to a profound practice, align your life, and share the gift of Kurunta Yoga with the world.

Sign-up now!

Email us if you have any questions: namaste@kevalayoga.ca

Key Workshop Highlights:

NOTE: This training is offered by a registered Yoga Alliance Continuing Education Provider and hours from this training can be applied to your Continuing Education for Yoga Alliance

1: Introduction to Rope Yoga (1 hour)

• Welcome and icebreaker.

• History and evolution of rope yoga.

• Benefits of rope yoga for physical and mental well-being.

• Safety precautions and considerations.

2: Types of Yoga Ropes (2 hours)

• Different types of ropes and their properties.

• Choosing the right ropes for your practice.

• Knot tying and rope handling skills.

• Anchoring ropes securely.

• Adjusting rope length and tension.

3: Rope Yoga Poses and Alignment (7 hours)

• Introduction and practicing key poses with ropes, such as supported backbends, forward bends, hip and shoulder opening poses and inversions

• Understanding alignment and cues.

• Discussion on modifications for various body types and limitations.

4: Sequencing Rope Yoga Classes (3 hours)

• Principles of sequencing rope yoga classes.

• Creating balanced sequences for different levels.

• Incorporating warm-ups, Traditional postures, and cool-downs.

• Preparing sample sequences.

5: Therapeutic Applications (3 hours)

• Using ropes for therapeutic purposes.

• Addressing common physical issues with rope yoga.

• Using props for therapeutic techniques.

6 : Teaching Methodology (2 hours)

• Effective communication and cues.

• Hands-on adjustments and assists.

• Providing options and variations for students.

• Safety considerations in a group class setting.

7: Teaching Practice (3 hours)

• Participants take turns leading short rope yoga sequences..

• Fine-tuning teaching skills.

8: Practice Yoga with Ropes: Attend 4 Complimentary Sessions at Kevala Yoga (4 hours)

• To attend Four Rope Yoga sessions at the studio

• Closing remarks and acknowledgement

**Note: After attending the training program, you will be a certified Yoga with Ropes teacher with comprehensive knowledge to practice or lead a Yoga with Ropes session. However, to teach at studios, you must check their respective policies, as some studios may require a 200-hour certification along with this certificate.