Yoga with Ropes: Teacher Training Program

Are you interested in one-of-a-kind yoga training? Would you like to learn a Traditional Yoga practice?

Welcome to the world of Yoga with Ropes, traditionally known as Kurunta Yoga. This unique Iyengar-based yoga style is not just for yoga teachers; it's for anyone seeking to enhance their well-being.

Kevala Yoga is offering a 25-Hour Yoga with Ropes Training!

Learn this timeless practice of Yoga with Ropes with Nalin Mann, an experienced Indian Yogi deeply rooted in Traditional Yoga.

**Certified Yoga Alliance Continuing Education Provider **Hours Count Towards Yoga Alliance Continuing Education **Exclusive Offering - Only in BC

📅 Dates: January 19 - February 16, 2025 (Every Sunday)

🕒 Time: 9:30 AM - 2:00 PM

💰 Early Bird Rate (Until December 31st, 2024): $999

💰 Regular Rate: $1199

💳 Flexible Payment Plans Available

Why choose Yoga with Ropes?

-Decompress your spine

-Experience therapeutic benefits

-Correctly align your body

-Gain profound knowledge of anatomy

*No Yoga Teaching Experience Required!* This training is for everyone seeking holistic wellness and a deeper understanding of their bodies.

*Curious to try before you commit?* Experience the magic of Yoga with Ropes with a FREE trial class! Email namaste@kevalayoga.ca to express your interest.

Unlock the doors to a profound practice, align your life, and share the gift of Kurunta Yoga with the world.

Sign-up now!

Email us if you have any questions: namaste@kevalayoga.ca

Key Workshop Highlights:

NOTE: This training is offered by a registered Yoga Alliance Continuing Education Provider and hours from this training can be applied to your Continuing Education for Yoga Alliance

1: Introduction to Rope Yoga (1 hour)

• Welcome and icebreaker.
• History and evolution of rope yoga.
• Benefits of rope yoga for physical and mental well-being.
• Safety precautions and considerations.

2: Types of Yoga Ropes (2 hours)

• Different types of ropes and their properties.
• Choosing the right ropes for your practice.
• Knot tying and rope handling skills.
• Anchoring ropes securely.
• Adjusting rope length and tension.

3: Rope Yoga Poses and Alignment (7 hours)

• Introduction and practicing key poses with ropes, such as supported backbends, forward bends, hip and shoulder opening poses and inversions
• Understanding alignment and cues.
• Discussion on modifications for various body types and limitations.

4: Sequencing Rope Yoga Classes (3 hours)

• Principles of sequencing rope yoga classes.
• Creating balanced sequences for different levels.
• Incorporating warm-ups, Traditional postures, and cool-downs.
• Preparing sample sequences.

5: Therapeutic Applications (3 hours)

• Using ropes for therapeutic purposes.
• Addressing common physical issues with rope yoga.
• Using props for therapeutic techniques.

6 : Teaching Methodology (2 hours)

• Effective communication and cues.
• Hands-on adjustments and assists.
• Providing options and variations for students.
• Safety considerations in a group class setting.

7: Teaching Practice (3 hours)

• Participants take turns leading short rope yoga sequences..
• Fine-tuning teaching skills.

8: Practice Yoga with Ropes: Attend 4 Complimentary Sessions at Kevala Yoga (4 hours)

• To attend Four Rope Yoga sessions at the studio
• Closing remarks and acknowledgement

**Note: After attending the training program, you will be a certified Yoga with Ropes teacher with comprehensive knowledge to practice or lead a Yoga with Ropes session. However, to teach at studios, you must check their respective policies, as some studios may require a 200-hour certification along with this certificate. For instance, if you wish to explore the opportunity to teach at Kevala Yoga, we require a 200-hour Teacher Training certificate.