200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training at Kevala Yoga
Effort to Effortlessness: A Transformational Journey with Yoga
Become a Teacher, Embody Yoga, Transform Your Life
Welcome to the Kevala Yoga 200-Hour Teacher Training — a deeply immersive experience designed for those who want to teach with heart, live with purpose, and awaken the transformative power of Yoga in their own lives.
Led by Yogacharya Nalin Mann and supported by experienced teachers/Yogis.
Nalin is a devoted yogi who left a materialistic life to immerse himself in the sacred yogic traditions, this program offers authentic wisdom, rigorous practice, and modern insight to prepare you as a confident, skilled, and compassionate teacher.
Meet Your Teacher: Yogacharya Nalin Mann
Nalin’s story is one of courage and spiritual awakening. Drawn by a powerful inner calling, he left behind a conventional corporate career to journey to India’s spiritual heartland. Initiated into Bhakti Yoga lineage by Pujya Maharaj Shri Hit Radheshlal Goswami Ji in 2008, and disciplined through the path of Ashtanga Yoga, Nalin’s life is a living testament to the fusion of devotion and discipline.
He brings to Kevala Yoga a rare blend of lived spiritual experience, anatomical expertise, and heartfelt teaching — guiding students to not only learn Yoga, but to live it.
What Sets Our Training Apart?
- Authentic Lineage & Lived Experience: Learn from a yogi whose life embodies the path of Yoga — not just the postures.
- Deep Integration of Tradition & Modernity: From classical Hatha, dynamic Vinyasa and restorative practices to Bhakti yoga.
- Comprehensive Curriculum: Study everything from Asana to Pranayama, Meditation to Mantra, Anatomy to Teaching Methodology.
- Strong Emphasis on Philosophy & Scripture: Explore Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika in depth, integrating their wisdom into your practice and teaching.
- Personalized Mentorship: Small class sizes ensure tailored feedback and a supportive learning environment.
Comprehensive Curriculum
Our thoughtfully structured program includes:
- History of Yoga and Its Evolution
Understand the history and philosophy of Yoga from ancient times to today. - Asanas / Physical Postures
Detailed study and practice of foundational and advanced postures. - Yoga Sequencing
Principles of designing safe, effective, and creative classes. - Kevala Yoga Sadhana
Daily spiritual practices including meditation, mantra, and ritual. - Pranayama
Breath control techniques for health, vitality, and spiritual growth. - Panch Kosha / 5 Layers of Existence
Study of the physical, energetic, mental, wisdom, and bliss layers. - Chakra and Nadi (Energy Centers & Channels)
Mapping and working with the subtle body energy system. - Vayus
Understanding five vital winds that govern energy movement in the body. - Meditation
Techniques to cultivate mental clarity and inner peace. - Mantra
Study and practice of sacred sound vibrations and their power. - Mudras / Gestures
Symbolic hand and body gestures used to influence energy and consciousness. - Bandhas / Locks
Energetic locks that support breath and energy flow. - Patanjali’s Yoga Sutras
Exploration of the eight-limbed path and yogic psychology. - Bhagavad Gita
Key teachings of dharma, devotion, and self-realization. - Hatha Yoga
Traditional practices of physical purification and discipline. - Ethics
Yogic code of conduct for teachers and practitioners. - Marketing and Promotion
Strategies to build your yoga teaching career authentically. - Teaching Methodology
Pedagogical skills for inspiring and safe teaching. - Anatomy and Physiology
Functional anatomy applied to yoga postures and breath work.
Program Details:
- Location: Kevala Yoga Studio/ Online
- Duration & Format: 10 weeks- Online/In-Person,
- Class Size: small group for personalized mentorship
- Certification: Yoga Alliance Registered Yoga Teacher (RYT 200)
What You’ll Gain
- Mastery of foundational and advanced yoga postures with intelligent sequencing
- Deep understanding of yogic breath, energy, and meditation techniques
- Comprehensive knowledge of yogic philosophy and scriptures
- Functional anatomy and injury prevention skills for safe teaching
- Strong teaching methodology and professional development
- A transformative personal practice and spiritual growth
- Confidence to teach group classes, private sessions, and online formats
Who Should Apply?
- Aspiring yoga teachers ready to embrace authentic yogic teachings
- Practitioners seeking to deepen their understanding beyond physical postures
- Teachers wishing to refine their skills and broaden their knowledge base
- For anyone seeking to embrace yoga as a holistic practice for overall well-being—nurturing the mind, body, and spirit.
Take the First Step on Your Yogic Journey
This training invites you to dive deeply into the full spectrum of Yoga — physical, philosophical, energetic, and spiritual — guided by a teacher who lives and breathes the path.
If you are ready to transform your practice and teaching, apply today.
Tuition & Payment Options
We are committed to making your journey into Yoga as smooth and accessible as possible — both spiritually and financially.
Total Course Fee: $3,300 CAD
Your tuition includes everything you need to complete the program:
- ✅ Full 200-hour Yoga Alliance–accredited training
- ✅ Printed manuals, books, and resource materials
- ✅ Unlimited studio membership during course duration
- ✅ Personalized mentorship and small-group learning
- ✅ Certification upon successful completion
Early Payment Discount
Pay in full before the course begins and receive $200 off
→ Discounted Total: $3,100 CAD
Monthly Installment Plan Available
Prefer to break up the cost? We offer flexible monthly payment plans.
You’ll only need to pay the deposit to reserve your spot, and the rest can be divided across the training period.
Deposit to Reserve Your Spot: $1000 CAD
- A $1000 non-refundable deposit is required upon acceptance.
- This goes toward your total fee.
- The remaining balance can be paid in full or via an installment plan.
Important Notes
- Installment schedule must be confirmed before course begins.
- Early registration is highly recommended as spots are limited.
- Full balance must be paid before the end of the training.
Training Schedule
Designed for Flexibility, Depth & Integration
Our 200-Hour Yoga Teacher Training is designed to support your personal transformation and growth as a teacher — whether you're attending in person or joining online. The structure offers consistent engagement across multiple formats while giving you flexibility to stay balanced in your day-to-day life.
Program Duration: 10 Weeks
This immersive training unfolds over 10 weeks, blending weekend sessions, weekday study, personal practice, and real-time mentorship — all designed to help you absorb, embody, and teach with clarity and confidence.
Weekend Sessions (In-Studio or Online)
- Saturdays: 11:00 AM – 7:00 PM
- Sundays: 10:00 AM – 4:00 PM
Thursday Evening Study (Live Online or In-Studio)
- Thursdays: 6:00 PM – 8:00 PM
Weekly Practice & Observation
Two Practice Classes per Week
- Attend minimum 2 studio classes each week (in person or online)
- Deepen your embodiment and connect theory to personal experience
- Practice with Nalin and senior faculty to observe sequencing and cueing in action
Two Class Observation per Week
- Observe 2 live class taught by a Kevala instructor
- Learn through observation: structure, rhythm, language, hands-on support
- Submit a short written reflection each week
All Sessions Are Recorded
Can’t make a session live? No problem.
All training sessions — weekends and Thursdays — are recorded and available for replay, so you’ll never fall behind.
Weekly Overview at a Glance
Attendance & Certification
- Full participation across all segments is required for certification
- Missed sessions can be completed via recordings and written work
- Upon completion, you will graduate as a Registered Yoga Teacher (RYT 200), accredited by Yoga Alliance.
Upcoming Schedule
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