200-Hour Yoga Teacher Training

Effort to Effortlessness: A Transformational Journey Through Yoga

Become a Teacher. Embody Yoga. Live Your Practice.

The Kevala Yoga 200-Hour Teacher Training is a deeply immersive experience designed for those who wish to teach with authenticity, deepen their personal practice, and more fully embrace Yoga as a way of life.

Rooted in traditional yogic wisdom and informed by modern understanding, this program offers a comprehensive education in the physical, philosophical, energetic, and spiritual dimensions of Yoga.

Whether your intention is to become a certified yoga teacher, deepen your practice, or commit to a more conscious and meaningful way of living, this training provides the structure, knowledge, and mentorship to support your journey.

Guided by experienced teachers at Kevala Yoga, the program combines authentic lineage teachings, disciplined practice, and compassionate guidance to support both personal transformation and professional development.

Program Overview

The Kevala Yoga 200-Hour Teacher Training is a foundational Yoga Alliance–certified (RYT 200) program designed to develop confident, knowledgeable, and grounded yoga teachers.

It integrates traditional yogic teachings with modern anatomy and teaching methodology to create a balanced and comprehensive learning experience.

Next Intake: January 14 – March 14, 2027

Program at a Glance

• Duration: 9 Weeks

• Format: In-Studio & Online (Hybrid)

• Location: Kevala Yoga Studio / Online

• Certification: Yoga Alliance Registered Yoga Teacher (RYT 200)

• Class Size: Small group learning for personalized mentorship

• Tuition: $3,300 CAD

• Early Payment Offer: Save $200 when paid in full before the program begins

• Payment Plans: Available

• Deposit: $1,000 CAD to reserve your spot

Why Train at Kevala Yoga?

At Kevala Yoga, Yoga is understood as a complete path of self-inquiry, discipline, and transformation - not just a physical practice.

This training is designed to honor the depth of traditional yogic wisdom while making it accessible and relevant to modern life.

Through practice, reflection, mentorship, and community, students are supported in developing not only teaching skills, but also the inner foundation required to share Yoga with clarity, integrity, and presence.

This is a space to grow - personally, professionally, and spiritually.

Meet Your Lead Teacher: Yogacharya Nalin Mann

Yogacharya Nalin Mann’s journey into Yoga began with a profound inner calling that led him to leave behind a conventional corporate path and immerse himself in India’s sacred yogic traditions.

Initiated into the Bhakti Yoga lineage by Pujya Maharaj Shri Hit Radheshlal Goswami Ji in 2008 and deeply disciplined through the path of Ashtanga Yoga, his life reflects the integration of devotion, practice, and self-inquiry.

He brings to Kevala Yoga a rare combination of lived spiritual experience, traditional yogic knowledge, and deep expertise in anatomy and biomechanics. His understanding of functional movement supports a safe, intelligent, and sustainable approach to asana practice.

His teaching is rooted in clarity, presence, and compassion - guiding students not only to understand Yoga, but to embody and live its wisdom.

What Sets This Training Apart?

Authentic Lineage & Lived Experience

Learn from teachers whose lives are rooted in authentic yogic practice and tradition.

Integration of Tradition & Modern Understanding

Explore Hatha Yoga, Vinyasa, restorative practices, Bhakti Yoga, anatomy, and contemporary teaching methods.

Comprehensive Yogic Education

Yoga is approached as a complete system including asana, breath, meditation, philosophy, and subtle energy practices.

Strong Foundation in Philosophy & Scripture

Study key yogic texts including the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika, and learn how to apply their teachings in daily life.

Personalized Mentorship

Small class sizes ensure individual guidance, support, and meaningful teacher-student connection.

Comprehensive Curriculum

Yogic Foundations & Philosophy

• History and evolution of Yoga

• Patanjali’s Yoga Sutras

• Bhagavad Gita

• Hatha Yoga philosophy

• Ethics and yogic lifestyle

Practice & Embodiment

• Asana (physical postures)

• Pranayama (breathwork)

• Meditation

• Mantra

• Mudras

• Bandhas

• Kevala Yoga Sadhana

• Panch Kosha (five layers of being)

• Chakra and Nadi systems

• Vayus (subtle energy flows)

Anatomy & Teaching Skills

• Functional anatomy and biomechanics

• Safe alignment and injury prevention

• Intelligent sequencing

• Teaching methodology

• Observation and practicum

Professional Development

• Building a sustainable teaching practice

• Ethics of teaching Yoga

• Introduction to sharing Yoga professionally

What You Will Gain

By the end of this training, you will have developed:

• A confident understanding of foundational and advanced yoga postures with intelligent sequencing

• A deep understanding of breathwork, meditation, and subtle body practices

• A strong foundation in yogic philosophy and classical scriptures

• Functional knowledge of anatomy and safe teaching principles

• The ability to teach group classes, private sessions, and online offerings

• A sustainable personal practice rooted in discipline and awareness

• Greater clarity, presence, and inner transformation

Who This Training Is For

This training is designed for:

• Aspiring yoga teachers seeking authentic foundational training

• Dedicated practitioners wishing to deepen their personal practice

• Existing teachers looking to refine and expand their teaching skills

• Individuals seeking a holistic path of physical, mental, and spiritual well-being

No prior teaching experience is required - only openness, commitment, and sincere interest in Yoga.

Training Structure

Designed to support deep integration while maintaining balance in daily life.

Weekend Training

Saturday: 11:00 AM – 7:00 PM
Sunday: 10:00 AM – 4:00 PM

Weekly Study Session

Thursday: 6:00 PM – 8:00 PM

Weekly Practice Requirement

Minimum 2 personal practice classes per week (in-studio or online)

Weekly Observation Requirement

2 class observations per week with reflection

Recordings

All sessions are recorded for flexible review and continued learning

Tuition & Payment Options

We are committed to making this journey accessible while maintaining depth and integrity.

Total Tuition: $3,300 CAD

Includes:

• 200-hour Yoga Alliance certified training

• Study materials and resources

• Unlimited studio membership during training

• Personalized mentorship

• Certification upon completion

Early Payment Offer

Save $200 when tuition is paid in full before the program begins

Payment Plans Available

Flexible installment options available upon registration

Deposit

A $1,000 CAD non-refundable deposit is required to reserve your spot and is applied toward total tuition

Weekly Overview at a Glance

Attendance & Certification

• Full participation across all segments is required for certification

• Missed sessions can be completed via recordings and written work

• Upon completion, you will graduate as a Registered Yoga Teacher (RYT 200), accredited by Yoga Alliance.