10-Minute Hip Release Session with Nalin Mann

Join us for a 10-minute hip release session with our Yogi Nalin Mann! This session will focus on alleviating stiffness and tension in the hip region through mindful stretches. Contemporary lifestyle habits such as poor posture, prolonged sitting, and extended hours of driving, which contribute to stiffness and pain in the hips. This session is ideal for runners, soccer players, and other athletes who experience tight hip muscles. Our 10-minute session includes yoga stretches designed to maintain hip health and flexibility, perfect for anyone looking to stretch and strengthen their hips.

*Expires in 1 Month after purchase.