10- Minute Neck and Shoulder Release with Nalin Mann

Welcome to our Neck and Shoulder Reset Session! In this brief 10-minute session, we will focus on releasing tension from your neck and shoulder region. This is the perfect session for everyone to stretch and relieve any tension or stiffness in these areas.

In our modern lifestyle, many of us spend considerable time on mobile devices, laptops, or other screens, which often leads to alignment and stiffness issues. It’s not just physical exertion, posture issues, or work-life stress that cause stiffness and pain—our emotions also influence our physical well-being, sometimes affecting specific regions of our body. This short session will help and support you in relieving and navigating the tension in your neck and shoulders.

Join us for a session filled with targeted stretches to eliminate stiffness and tension, helping you feel more relaxed and aligned.

*Expires in 1 Month after purchase.