Embracing Change - The Path to Stillness and Awareness

Welcome to the Vigyan Bhairav Tantra Meditation series. In this session, our Yogacharya Nalin Mann will guide you through a profound meditation experience, accompanied by the soothing sounds of the Tanpura, a traditional string instrument. The vibrations from the Tanpura enhance your energy and deepen your meditation, allowing you to connect with the roots of meditation through this ancient and timeless technique.

In this meditation, we gently explore the nature of change as a constant in life. Instead of resisting, we learn to welcome change as a doorway to deeper stillness and self-awareness. Through mindful observation of the flow within and around us, we find stability in the ever-shifting present moment. This practice guides you to cultivate peace amidst life’s transformations and connect with the unchanging essence within.

What is Vigyan Bhairav Tantra?

In modern times, Tantra is often misunderstood amidst varied interpretations. Yet in yogic traditions, Tantra meditation stands as a profound, ancient method, offering a gateway to grasp the essence of traditional meditation. Each practitioner in yoga is guided by a guru, crucial for navigating its teachings and energies, preventing confusion and stagnation on the path.

Vigyan Bhairav Tantra stands as the most ancient text dedicated to Meditation, presenting a collection of 112 techniques. Vigyan Bhairav Tantra is essentially the science of consciousness, where "Vigyan" signifies science, "Bhairav" signifies consciousness, and "Tantra" denotes the tools, utilizing meditation to delve deep within and merge with the Supreme Consciousness. According to The ancient Yogic tradition, the origin of this text traces back to the primordial times when the Adiyogi, known as Shiva, imparted the wisdom of these techniques to the first Yogini, Parvati. Through these methods, ranging in diversity, seekers are guided towards spiritual enlightenment and the realization of unity between individual consciousness and the supreme consciousness.

In simpler terms, this meditation science is accessible to everyone, serving as a tool for spiritual growth and a genuine understanding of traditional meditation practices.

*Expires in 1 Month after purchase.