What is Kevala Yoga Kriya? Kevala Yoga Kriya is a timeless yogic practice rooted in the traditions of yoga, integrating Mudras (gestures), Bandhas (internal locks), and Pranayama (breath regulation). These techniques harmonize the flow of prana (life force energy), supporting vitality, clarity, a...

200-Hour Yoga Teacher Training at Kevala Yoga Effort to Effortlessness: A Transformational Journey with Yoga Become a Teacher, Embody Yoga, Transform Your Life Welcome to the Kevala Yoga 200-Hour Teacher Training - a deeply immersive experience designed for those who want to teach with heart, liv...

Akhadha Yoga – 20-Hour Teacher Training: Where Strength Meets Yogic Awareness Not your typical Yoga TrainingA powerful fusion of ancient strength-building science and mindful yogic awareness—designed to sculpt the body while strengthening mental focus and resilience. Overview Akhadha Yoga blends ...

Are you interested in one-of-a-kind yoga training?Would you like to explore a unique yoga practice using ropes? Whether you are a yoga teacher, an athlete, or someone simply looking to deepen your practice, this training offers a supportive and transformative experience for all levels. Welcome to...

Shankha Prakshalana: A Traditional & Advanced Yogic Cleansing Technique of the Alimentary Canal Shankha Prakshalana, as described in Hatha Yoga texts like the Hatha Yoga Pradipika, is a purification technique aimed at cleansing the entire alimentary canal. The term "Shankha Prakshalana" translate...

Join us at Kevala Yoga for a unique meditation workshop grounded in timeless and traditional yoga. In this 1.5 hour session, you'll explore the three stages of Traditional Mantra Meditation as outlined in ancient Yogic Scriptures: Vachik, Upanshu, and Manasik. Gain a comprehensive understanding o...

In today’s world, many of us carry unspoken thoughts, emotions, and experiences. Expressing ourselves openly is not always easy, and finding a space that feels safe, respectful, and inclusive can be rare. Yogic Circle is created with this intention - to offer a welcoming environment where partici...

Exploring Knee Function, Safety & Longevity in Yoga and Everyday Movement Join us for a focused workshop dedicated to understanding your knees—one of the most important yet often misunderstood joints. Whether you want to deepen your knowledge, protect your knees, or simply move with greater ease,...

Satsang, a term from Sanskrit meaning coming together to explore truth, is hosted by Kevala Yoga and Wellness. It's an open house event, welcoming everyone, and operates on a donation basis, meaning payment is not obligatory. The event highlights Kirtan by Rising SunKritan, featuring spiritual mu...

We move fast. We adapt, respond, push through. And somewhere in all of that, we can lose the thread back to ourselves. Sound Meditation uses sound as a tool, something for your mind-body to work with rather than against. The slowing isn’t just passive. It’s active, supporting your system to build...