Kevala Yoga Kriya
What is Kevala Yoga Kriya? Kevala Yoga Kriya is a timeless yogic practice rooted in the traditions of yoga, integrating Mudras (gestures), Bandhas (internal locks), and Pranayama (breath regulation). These techniques harmonize the flow of prana (life force energy), supporting vitality, clarity, a...
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20-Hour Yoga with Ropes Teacher Training
Are you interested in a one-of-a-kind yoga training?Would you like to explore a unique yoga practice using ropes? Whether you are a yoga teacher, athlete, movement professional, or simply someone looking to deepen your personal practice, this training offers a supportive and transformative experi...
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200-Hour Yoga Teacher Training
The Kevala Yoga 200-Hour Yoga Teacher Training in White Rock, BC is an immersive study of Yoga for those who want to teach with clarity, deepen their personal practice, and understand Yoga beyond the physical postures. Rooted in traditional yogic wisdom and supported by modern anatomy, biomechani...
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iRenum+ Healing Circle
A unique experience bringing together Numerology, Yoga, Guided Meditation, and Reiki Healing to support self-awareness, inner balance, and personal growth. Each gathering explores a different theme, offering an opportunity to reflect, gain fresh perspectives, and connect more deeply with yourself...
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Sound Bath Meditation
Step into a space designed for rest and renewal, where sound and stillness help you slow down and settle. In this 60-minute sound bath session, you’ll rest while gentle sounds and vibrations fill the room. These tones help the body soften, the mind quiet, and create space to simply rest and relea...
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Akhada Yoga Teacher Training Program
Akhada Yoga brings together the discipline of Yoga and traditional Indian strength practices to create an integrated approach to strength, mobility, coordination, breath, and awareness. Through traditional tools including Mudgar, Gada, Samtola, and other Akhada implements, participants explore fu...
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Advanced Yogic Detox: Shankha Prakshalana
Shankha Prakshalana: A Traditional & Advanced Yogic Cleansing Technique of the Alimentary Canal Shankha Prakshalana, as described in Hatha Yoga texts like the Hatha Yoga Pradipika, is a purification technique aimed at cleansing the entire alimentary canal. The term "Shankha Prakshalana" translate...
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Dhyana Sadhana Workshop: The Art of Practicing Traditional Meditation
Join us at Kevala Yoga for a unique meditation workshop grounded in timeless and traditional yoga. In this 1.5 hour session, you'll explore the three stages of Traditional Mantra Meditation as outlined in ancient Yogic Scriptures: Vachik, Upanshu, and Manasik. Gain a comprehensive understanding o...
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Knee Mechanism Workshop: Awareness & Health
Exploring Knee Function, Safety & Longevity in Yoga and Everyday Movement Join us for a focused workshop dedicated to understanding your knees—one of the most important yet often misunderstood joints. Whether you want to deepen your knowledge, protect your knees, or simply move with greater ease,...
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Satsang - Kirtan/Spiritual Music and Chants
Satsang, a term from Sanskrit meaning coming together to explore truth, is hosted by Kevala Yoga and Wellness. It's an open house event, welcoming everyone, and operates on a donation basis, meaning payment is not obligatory. The event highlights Kirtan by Rising SunKritan, featuring spiritual mu...
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Live Info Session: 200-Hour Yoga Teacher Training
A free online session to explore the 200-Hour Yoga Teacher Training, meet the teaching team, and ask your questions. This live online information session offers a clear introduction to Kevala Yoga’s 200-Hour Yoga Teacher Training and what participation in the program involves. You’ll meet the tea...
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Potluck at Kevala - Community, Connection & Shared Energy
Let’s gather in gratitude and joy for an evening of connection, conversation, and community. This Potluck at Kevala is a beautiful opportunity to come together beyond the mat, share meaningful moments, and enjoy a shared meal with our yoga family. We will spend the evening in relaxed connection -...
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Love Intelligence Workshop: Activating Intelligence in Body and Mind
How to feel warm and strong this winter and avoid catching a cold? Discover a nourishing afternoon designed to help you stay warm, improve circulation and immune system, strengthen the connection between body and mind, and cultivate greater balance. Hosted by Bonnie, Master of Psychology and Mind...
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