What is Kevala Yoga Kriya? Kevala Yoga Kriya is a timeless yogic practice rooted in the traditions of yoga, integrating Mudras (gestures), Bandhas (internal locks), and Pranayama (breath regulation). These techniques harmonize the flow of prana (life force energy), supporting vitality, clarity, a...
Are you interested in a one-of-a-kind yoga training?Would you like to explore a unique yoga practice using ropes? Whether you are a yoga teacher, athlete, movement professional, or simply someone looking to deepen your personal practice, this training offers a supportive and transformative experi...
The Kevala Yoga 200-Hour Teacher Training is a deeply immersive experience designed for those who wish to teach with authenticity, deepen their personal practice, and more fully embrace Yoga as a way of life. Rooted in traditional yogic wisdom and informed by modern understanding, this program of...
A unique and enriching experience that brings together Guided Meditation, Restorative Yoga, Reiki Healing, and Numerology to create space for rest, reflection, self-discovery, and inner connection. Consider this time as a reset from the pace of everyday life - a space where your body can slow dow...
Step into a space designed for rest and renewal, where sound and stillness help you slow down and settle. In this 60-minute sound bath session, you’ll rest while gentle sounds and vibrations fill the room. These tones help the body soften, the mind quiet, and create space to simply rest and relea...
Akhadha Yoga – 20-Hour Teacher Training: Where Strength Meets Yogic Awareness Not your typical Yoga TrainingA powerful fusion of ancient strength-building science and mindful yogic awareness—designed to sculpt the body while strengthening mental focus and resilience. Overview Akhadha Yoga blends ...
Shankha Prakshalana: A Traditional & Advanced Yogic Cleansing Technique of the Alimentary Canal Shankha Prakshalana, as described in Hatha Yoga texts like the Hatha Yoga Pradipika, is a purification technique aimed at cleansing the entire alimentary canal. The term "Shankha Prakshalana" translate...
Dhyana Sadhana Workshop: The Art of Practicing Traditional Meditation
Join us at Kevala Yoga for a unique meditation workshop grounded in timeless and traditional yoga. In this 1.5 hour session, you'll explore the three stages of Traditional Mantra Meditation as outlined in ancient Yogic Scriptures: Vachik, Upanshu, and Manasik. Gain a comprehensive understanding o...
In today’s world, many of us carry unspoken thoughts, emotions, and experiences. Expressing ourselves openly is not always easy, and finding a space that feels safe, respectful, and inclusive can be rare. Yogic Circle is created with this intention - to offer a welcoming environment where partici...
Exploring Knee Function, Safety & Longevity in Yoga and Everyday Movement Join us for a focused workshop dedicated to understanding your knees—one of the most important yet often misunderstood joints. Whether you want to deepen your knowledge, protect your knees, or simply move with greater ease,...
Satsang, a term from Sanskrit meaning coming together to explore truth, is hosted by Kevala Yoga and Wellness. It's an open house event, welcoming everyone, and operates on a donation basis, meaning payment is not obligatory. The event highlights Kirtan by Rising SunKritan, featuring spiritual mu...
Potluck at Kevala - Community, Connection & Shared Energy
Let’s gather in gratitude and joy for an evening of connection, conversation, and community. This Potluck at Kevala is a beautiful opportunity to come together beyond the mat, share meaningful moments, and enjoy a shared meal with our yoga family. We will spend the evening in relaxed connection -...