Effort to Effortlessness: A Transformational Journey Through Yoga

Become a Teacher. Embody Yoga. Transform Your Life.

The Kevala Yoga 200-Hour Teacher Training is a deeply immersive experience designed for those who wish to teach with authenticity, deepen their personal practice, and embrace Yoga as a way of life.

Rooted in traditional yogic wisdom and informed by modern understanding, this program offers a comprehensive education in the physical, philosophical, energetic, and spiritual dimensions of Yoga. Whether your intention is to become a certified yoga teacher, deepen your understanding of the practice, or embark on a journey of personal transformation, this training provides the knowledge, guidance, and support to help you grow with confidence and purpose.

Guided by Yogacharya Nalin Mann, this training combines authentic lineage teachings, disciplined practice, and compassionate mentorship to prepare students to teach skillfully, practice deeply, and live meaningfully.

Program at a Glance

• Program Dates: January 14 – March 14, 2027

• Duration: 9 Weeks

• Format: In-Studio & Online

• Location: Kevala Yoga Studio / Online

• Class Size: Small groups for personalized mentorship

• Certification: Yoga Alliance Registered Yoga Teacher (RYT 200)

• Tuition: $3,300 CAD

• Early Payment Offer: Save $200 when tuition is paid in full before the program begins

• Payment Plans: Available

• Deposit to Reserve Your Spot: $1,000 CAD

Why Train at Kevala Yoga?

At Kevala Yoga, we believe that Yoga is far more than a physical practice - it is a path of self-discovery, discipline, service, and transformation. Our teacher training reflects this philosophy by offering an education that honors the depth of traditional yogic teachings while supporting each student's unique journey.

Through dedicated practice, self-inquiry, community, and mentorship, we create a learning environment where students are encouraged not only to become skilled teachers, but to embody the principles of Yoga in their daily lives.

Whether your intention is to teach, deepen your personal practice, or immerse yourself in authentic yogic study, this training offers a supportive and transformative space to grow with clarity, purpose, and integrity.

Meet Your Lead Teacher: Yogacharya Nalin Mann

Yogacharya Nalin Mann's journey into Yoga began with a profound inner calling that led him to leave behind a conventional corporate path and immerse himself in India's sacred yogic traditions.

Initiated into the Bhakti Yoga lineage by Pujya Maharaj Shri Hit Radheshlal Goswami Ji in 2008 and deeply disciplined through the path of Ashtanga Yoga, Nalin's life reflects the integration of devotion, practice, and self-inquiry.

He brings to Kevala Yoga a rare combination of lived spiritual experience, traditional yogic knowledge, and deep expertise in anatomy and biomechanics. His understanding of functional movement supports a safe, intelligent, and sustainable approach to asana practice.

His teaching is rooted in clarity, care, and presence - guiding students not only to learn Yoga, but to embody and live its wisdom.

What Sets Our Training Apart?

Authentic Lineage & Lived Experience

Learn from a teacher whose life reflects the path of Yoga beyond the physical practice.

Integration of Tradition & Modern Understanding

Study classical Hatha Yoga, dynamic Vinyasa practices, restorative approaches, Bhakti Yoga, anatomy, and contemporary teaching methodologies.

Comprehensive Yogic Education

Explore Yoga as a complete system encompassing physical practice, breathwork, meditation, philosophy, subtle energy systems, and spiritual growth.

Strong Foundation in Philosophy & Scripture

Study foundational yogic texts including the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika, and learn how to integrate their teachings into both practice and daily life.

Personalized Mentorship

Small class sizes allow for individualized guidance, meaningful connection, and a supportive learning environment.

Comprehensive Curriculum

Our carefully designed curriculum offers a holistic and integrated approach to the study of Yoga.

Yogic Foundations & Philosophy

• History and evolution of Yoga

• Patanjali's Yoga Sutras

• Bhagavad Gita

• Hatha Yoga philosophy and traditions

• Ethics and yogic lifestyle

Practice & Embodiment

• Asanas (physical postures)

• Pranayama

• Meditation

• Mantra

• Mudras

• Bandhas

• Kevala Yoga Sadhana

• Panch Kosha (Five Layers of Existence)

• Chakra and Nadi systems

• Vayus (Five Vital Energies)

Anatomy & Teaching Skills

• Functional anatomy and physiology

• Yoga sequencing

• Teaching methodology

• Observation and practicum

• Injury prevention and safe teaching practices

Professional Development

• Marketing and promotion

• Building an authentic and sustainable teaching practice

What You'll Gain

By the end of this training, you will have developed:

• In-depth exploration of foundational and advanced yoga postures with intelligent sequencing

• A deep understanding of breathwork, meditation, and subtle body practices

• Comprehensive knowledge of yogic philosophy and classical scriptures

• Functional anatomy and injury prevention skills for safe teaching

• Strong teaching methodology and professional development skills

• Confidence to teach group classes, private sessions, and online offerings

• Greater clarity, self-understanding, and spiritual growth

Who Should Apply?

This training is designed for:

• Aspiring yoga teachers seeking authentic and comprehensive training

• Dedicated practitioners wishing to deepen their personal practice

• Existing teachers looking to refine their teaching skills and expand their knowledge

• Anyone seeking to embrace Yoga as a holistic path for physical, mental, emotional, and spiritual well-being

No matter where you are on your journey, this training invites you to explore Yoga with sincerity, curiosity, and commitment.

Tuition & Payment Options

We are committed to making your journey into Yoga accessible and supportive - both spiritually and financially.

Total Course Fee: $3,300 CAD

Your tuition includes:

✓ Full 200-hour Yoga Alliance accredited training
✓ Printed manuals, books, and resource materials
✓ Unlimited studio membership during the training period
✓ Personalized mentorship and small-group learning
✓ Certification upon successful completion

Early Payment Discount

Pay your tuition in full before the program begins and receive a $200 discount.

Discounted Total: $3,100 CAD

Monthly Installment Plan Available

Flexible payment plans are available. Reserve your spot with the required deposit, and the remaining balance can be divided into manageable installments throughout the training.

Deposit to Reserve Your Spot: $1,000 CAD

• A non-refundable deposit of $1,000 CAD is required upon acceptance

• The deposit is applied toward your total tuition

• The remaining balance may be paid in full or through an approved installment plan

Important Notes

• Payment arrangements must be confirmed before the training begins

• Early registration is strongly recommended, as spaces are limited

• Full tuition must be paid before the completion of the training

Training Schedule

Designed for Flexibility, Depth & Integration

Our 200-Hour Yoga Teacher Training is designed to support personal transformation and professional development while allowing students to maintain balance in their daily lives.

Weekend Training Sessions

(Available In-Studio and Online)

Saturday: 11:00 AM – 7:00 PM
Sunday: 10:00 AM – 4:00 PM

Thursday Evening Study

(Available In-Studio and Online)

Thursday: 6:00 PM – 8:00 PM

Weekly Practice Requirements

Students are required to attend a minimum of two studio classes each week, either in person or online, to deepen their personal practice and connect theory to lived experience.

Weekly Observation Requirements

Students will observe two classes per week taught by Kevala instructors, learning through observation, reflection, sequencing analysis, communication, and teaching methodology.

A brief written reflection will be submitted weekly.

Recorded Sessions

All weekend and Thursday sessions are recorded and made available for replay, ensuring flexibility while maintaining continuity and engagement throughout the training.

Weekly Overview at a Glance

Attendance & Certification

• Full participation across all segments is required for certification

• Missed sessions can be completed via recordings and written work

• You will graduate eligible for RYT 200 certification with Yoga Alliance