Effort to Effortlessness: A Transformational Journey Through the Roots of Yoga

Format: In-Person & Online

This is not just a certification, it is a deep immersion into the timeless foundations of yoga.

Led by Yogacharya Nalin Mann, our 10-week Yoga Alliance–certified training integrates the spiritual essence and scientific understanding of yoga as a complete way of life.

Explore ancient wisdom through yogic scriptures and philosophy, build practical confidence through functional anatomy and teaching methodology, and experience the subtle practices of pranayama, meditation, mantra, and yogic rituals.

Whether you aspire to teach or deepen your personal practice, this program provides clarity, competence, and confidence, supported by small-group mentorship and accessible online recordings.

Investment:
💰 Total Course Fee: $3,300
💸 Early Bird Discount: $200 off when full payment is made in advance

Discounted Price: $3,100

What You’ll Learn:
🧠 Functional anatomy and body mechanics
📖 Yogic philosophy, scriptures, and lifestyle
🌬️ Pranayama, mantra, and meditation
🧘‍♀️ Sequencing, alignment, and teaching methodology
🎓 Yoga Alliance–accredited RYT 200 certification

Training Schedule Overview:

• Weekend Sessions (In-Studio or Online):
  Saturdays 11:00 AM – 7:00 PM
  Sundays 10:00 AM – 4:00 PM

• Thursday Evening Study (Live or In-Studio):
  Thursdays 6:00 PM – 8:00 PM

• Weekly Practice & Observation:
  • Attend 2 practice classes/week (in-studio or online)
  • Observe 2 live Kevala instructor classes/week
  • Submit brief weekly reflections

• Session Access:
  All sessions recorded for flexible replay

Embrace yoga not just as a subject, but as a lived experience - grounded in tradition, guided with purpose, and shared with integrity.

Are you looking for a unique yoga training experience? Would you like to learn a Traditional Yoga practice?

Welcome to the world of Yoga with Ropes, traditionally known as Kurunta Yoga. This Iyengar-based style is perfect for anyone seeking to enhance their well-being, whether you're a teacher or a beginner looking to deepen your practice.

Kevala Yoga is offering a 25-Hour Yoga with Ropes Training!

Learn this timeless practice with Nalin Mann, an experienced Indian Yogi deeply rooted in Traditional Yoga.

• Certified Yoga Alliance Continuing Education Provider

• Hours Count Toward Yoga Alliance Continuing Education

• Exclusive Offering - Only in BC

Pricing:

• Early Bird Rate: $999

• Regular Rate: $1199

• Flexible Payment Plans Available

Why Choose Yoga with Ropes?

• Decompress your spine

• Experience therapeutic benefits

• Correctly align your body

• Gain profound knowledge of anatomy

No Yoga Teaching Experience Required! This training is for anyone seeking holistic wellness and a deeper understanding of their body.

Curious to Try Before You Commit?
Experience the magic of Yoga with Ropes with a FREE trial class! Email us at namaste@kevalayoga.ca to express your interest.

Unlock the doors to a profound practice, align your life, and share the gift of Kurunta Yoga with the world.

Overview:
Akhadha Yoga blends the spiritual science of Yoga with the dynamic physicality of traditional Indian strength training. This immersive one-month program teaches you to use powerful Akhada tools like Mudgar, Gada, and Samtola to build functional strength, enhance mobility, and cultivate mental focus and yogic awareness. Beyond muscle building, the training fosters resilience, discipline, and spiritual alignment rooted in ancient tradition.

Benefits:

• Build functional strength with traditional Akhada equipment

• Improve joint mobility, balance, and coordination through dynamic movements

• Develop breath control, mental focus, and mind-body connection

• Cultivate resilience, discipline, and spiritual awareness

Course Details:

• Total Hours: 20

• Schedule: Sundays, 9:30 AM – 1:00 PM

• Includes: 2 Practice Classes, 2 Observation Classes, 1 Co-Teaching Class

• Certification: 20-Hour Certified Akhada Yoga Instructor

Pricing:

• Regular Price: CAD 1200

• Early Bird Price: CAD 1000 Register before August 15, 2025, and use code EARLYBIRD01 at checkout to claim the early bird rate.

Training Highlights:

• Explore the historical and spiritual roots of Akhada Yoga

• Master traditional strength-building exercises and yogic sequencing

• Integrate breathwork, posture, and movement with Akhada tools

• Gain hands-on teaching experience with peer feedback

• Complete a teaching practicum and class plan submission