Sound Bath with Guided Meditation

Sound Bath at Kevala Yoga

Step into a space of deep relaxation and renewal.

A renewing sound bath event designed to help you relax, unwind, and be present.

🧘‍♀️ Overview

This immersive one-hour journey combines the power of:

• Intention setting
• Guided meditation
• The healing vibrations of crystal bowls, Tibetan bowls, a wind gong, and other sacred instruments

Let the soothing sounds clear energy, calm your nervous system, and help you reconnect with yourself.

Sound Baths are known to:

• Lower stress
• Reduce anxiety
• Improve sleep
• Support overall well-being by shifting the body into a deeply restorative state

🌿 Who is this event for?

This experience is perfect for anyone seeking relaxation, balance, and renewal.

Whether you are new to sound healing or a regular participant, this sound journey offers a serene space to release stress and connect with yourself.

✨ What’s Included

• Arrive 10 minutes early to save your spot, enjoy complimentary tea, and pull oracle cards
• Begin the session with a short ritual to set intentions for the journey ahead and your life
• A gentle, grounding 10-minute meditation to connect with the breath
• A 50-minute immersive sound journey with crystal bowls, Tibetan bowls, gongs, and other instruments
  

📍 Details

Location: Kevala Yoga and Wellness

1560 George St, White Rock, BC V4B 3E6

🧺 What to Bring

• A yoga mat
• Pillows and blankets for comfort
• Eye covering for a deeper experience
• Comfortable clothes

💰 Exchange

$30 – Kevala Yoga Members

$35 – Non-Members

Guided by Vickie Gabriel-Ossai

Vickie is a meditation instructor and certified Sound Bath Facilitator based in North Delta, BC. With training in crystal singing bowls and the buffalo drum, she creates immersive sound journeys to guide the body and mind into deep relaxation, helping you release what no longer serves you.

Passionate about the healing power of meditation and the breath, Vickie is currently completing her certification in Pranayama and regularly facilitates sound baths throughout the Lower Mainland.

Join us for a restorative evening where meditation and sacred sound come together to nurture inner stillness and renewal.