Beyond the Senses: A Journey of Awareness and Stillness

Welcome to our Vigyan Bhairav Tantra meditation series. Experience this ancient science of meditation rooted in timeless principles of Yoga, guided by Yogacharya Nalin Mann.

In today’s session, we will bring our awareness to the senses, recognizing their role in shaping our perceptions and desires. We will explore the nature of our senses, acknowledging how they often engage in endless cravings, drawing our attention outward. As we deepen our practice, we will move beyond these sensory attachments, making an effort to transcend their limitations.

By understanding and observing our senses without attachment, we can step into a deeper state of awareness. This meditation will guide us through the process of recognizing, reflecting on, and finally letting go of the distractions that arise from the senses, allowing us to connect more fully with the inner stillness that lies beyond them. As we release the grip of sensory cravings, we open ourselves to the expansive state of higher consciousness, moving toward a profound sense of inner peace and clarity.

*What is Vigyan Bhairav Tantra?

In modern times, Tantra is often misunderstood amidst varied interpretations. Yet in yogic traditions, Tantra meditation stands as a profound, ancient method, offering a gateway to grasp the essence of traditional meditation. Each practitioner in yoga is guided by a guru, crucial for navigating its teachings and energies, preventing confusion and stagnation on the path.

Vigyan Bhairav Tantra stands as the most ancient text dedicated to Meditation, presenting a collection of 112 techniques. Vigyan Bhairav Tantra is essentially the science of consciousness, where "Vigyan" signifies science, "Bhairav" signifies consciousness, and "Tantra" denotes the tools, utilizing meditation to delve deep within and merge with the Supreme Consciousness. According to The ancient Yogic tradition, the origin of this text traces back to the primordial times when the Adiyogi, known as Shiva, imparted the wisdom of these techniques to the first Yogini, Parvati. Through these methods, ranging in diversity, seekers are guided towards spiritual enlightenment and the realization of unity between individual consciousness and the supreme consciousness.

In simpler terms, this meditation science is accessible to everyone, serving as a tool for spiritual growth and a genuine understanding of traditional meditation practices.

*Expires in 1 Month after purchase.