Train with traditional Akhada weights to build strength, power, and endurance.

Rooted in centuries of tradition, Akhadha Yoga harnesses the power of authentic and traditional weights like the Indian Barbell, Club, and Mace to deliver a full-body conditioning system. While often mistaken as a practice focused only on the upper body, Akhadha training builds strength, endurance, and mobility throughout the entire body. True to its ancient origins, it cultivates holistic strength - seamlessly integrating core stability, joint health, functional movement, and mental focus for complete well-being.

In today's world, even Olympians and athletes across disciplines embrace these ancient techniques for their unparalleled support in total body performance. Step into a timeless tradition that has empowered generations, and discover how the art of Akhadha Yoga can enrich your holistic wellness and fitness journey with strength, discipline, and balance.

For centuries, people from all walks of life—whether rishis, yogis, warriors, scholars, artists, or workers—have embraced these ancient methods to strengthen both body and mind. These time-tested practices have been used to achieve not only physical strength but also mental clarity and spiritual well-being, offering a comprehensive approach to overall health that has transcended generations.

This class is designed to be accessible for all fitness levels, as the practice can be easily modified to suit your body’s unique needs. Whether you're a beginner or an experienced practitioner, the practice can be adapted to ensure a comfortable and effective experience for everyone.