Hot Power Core 45 is a 45-minute high-energy fusion class designed to amplify your strength, endurance, and focus. This powerful session combines dynamic movement sequences, targeted core conditioning, and bursts of cardio in a heated environment to build resilience, stability, and total-body strength.

Expect a balanced mix of strength, cardio, and core work, all crafted to challenge your endurance and elevate your fitness level. Whether you're looking to sweat, energize your body, or build lasting strength, this class delivers a focused, effective workout that leaves you feeling empowered and grounded.

Come ready to engage your core, sweat with intention, and carry that strength beyond the studio. Hot Power Core 45 is more than a workout—it’s a commitment to your inner power and lasting vitality