OUR CLASSESSCHEDULEOUR INSTRUCTORSMEMBERSHIPS AND PACKAGESKEVALA YOGA RETREATYOGA WORKSHOPS
INFERNO45
with Lisa Edwards
MON OCT 27, 5 - 5:45 PM PDT (MON OCT 27, 5 - 5:45 PM PDT)

Inferno45 is a 45-minute high-intensity fitness class designed to push you, strengthen you, and leave you feeling recharged. Combining functional training, bodyweight movements, and focused core work, this class provides a full-body workout that builds strength and stamina—all in under an hour.

Each session is purposeful, challenging your endurance, coordination, and focus through simple but powerful exercises. Whether you’re looking to break a sweat, stay consistent, or add intensity to your routine, Inferno45 offers a clear, effective way to build strength and energy into your day.

Show up ready to move, sweat, and stay present. Inferno45 isn’t just about burning calories—it’s about showing up for yourself and carrying that momentum beyond the mat.


Kevala Yoga and Wellness
1560 George Street, White Rock, British Columbia, V4B 3E6

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