Kevala Yoga Blog

Timeless Wisdom from the Revered Katha Upanishad: A Path to Self-Realization

The Katha Upanishad is one of the most revered texts among the Upanishads, belonging to the Krishna Yajurveda. Like other Upanishads, it is not the work of a single author but part of the timeless oral tradition of ancient India, preserved and passed down by Rishis and Yogis. Scholars estimate it... Read More

Mokshada Ekadashi and Gita Jayanti: Exploring Their Scientific and Spiritual Significance

Introduction As we discussed in our previous blog, the Hindu calendar, known as the Panchang, is based on cosmic activities. Therefore, each year, festivals and significant events are aligned with the cosmic events of that particular year. For a deeper understanding of the Panchang and the system... Read More

Panchang: The Cosmic Science of Timekeeping and Our Interconnection with the Universe

Time: Not Our Creation, but Our Interpretation Time, as we understand it, is not a human creation. Instead, what we know it as today is an interpretation rooted in the science of cosmic activities and their precise calculation. The origins of mathematics itself stems from this cosmic understandin... Read More

Exploring and Understanding the Essence and Roots of Ayurveda: A Journey into the Timeless Science of Life

Ayurveda is derived from two Sanskrit words: "Ayus" meaning life or longevity, and "Veda," meaning knowledge. Thus, Ayurveda simply translates to the "knowledge of life" or the "science of life." It is a timeless study that predates written literature, passed down through generations of Rishis an... Read More

The Threefold Nature of Food, Water, and Fire in Our Existence: Insights from the Chandogya Upanishad

In our previous blog, we discussed how the timeless knowledge and wisdom of yoga was preserved and passed down through generations of Rishis and Gurus, long before written literature existed. This was achieved through the oral traditions of श्रुति (Shruti), meaning "that which is heard," and स्मृ... Read More

Navratri: Celebrating the Divine Feminine Energy and the Cosmic Rhythm of Nature

Navratri is a Sanskrit term that literally means "nine nights," during which nine different forms of feminine energy are honored. It is believed in yoga that each person embodies both feminine and masculine energies. Among the many energy channels known as Nadis, the Ida, Pingala, and Sushumna ar... Read More

The Role of श्रुति (Shruti) and स्मृति (Smriti) in preserving Yogic Wisdom & The Three Stages of Enlightenment in अद्वैत वेदान्त (Advaita Vedanta)

Yoga is not merely a practice confined to the mat; it is an ancient, comprehensive knowledge that encompasses the entire science of interconnected energies and vibrations both within and around us. In essence, yoga is a way of living that leads an individual towards self-realization, ultimately u... Read More

Guru Purnima (Vyasa Purnima): Exploring the Synergy Between Guru-Parampara and the Influence of the Full Moon

"Guru Purnima" is a Sanskrit term where "Guru" signifies the dispeller of darkness, illuminating our journey with knowledge and wisdom, and "Purnima" denotes the full moon. Guru Purnima occurs on the first Full Moon Day after the summer solstice in the month of Ashadha (July-August). It also mark... Read More

Capturing the Cosmic Essence: The Sacred Syllable AUM in Tamil and the Morning Radiance Gracing Each Other During Sunrise

In the quiet embrace of the morning sun, I captured a moment that spoke volumes without uttering a single word. This image, bathed in the gentle glow of the rising sun, unveils a profound message through the sacred syllable "Aum" written in Tamil script. Tamil, one of the oldest languages, origin... Read More

Balancing Prana: The Timeless and Traditional Yogic Techniques and Practices for Harmonizing Energy Pathways Within

In one of our previous blogs on Swara Yoga, we delved into the concept of prana, the life force energy that circulates within our bodies. This vital energy travels through 72,000 energy pathways known as Nadis in the realm of yoga. Notably, three specific nadis - Ida, Pingala, and Sushumna, play ... Read More